The ellipsoidal kiwi fruit is a true berry and has furry brownish green skin. The firm translucent green flesh has numerous edible purple-black seeds embedded around a white centre. The deciduous leaves are borne alternately on long petioles (leaf stems), and young leaves are covered with reddish hairs
- Kiwis are high in Vitamin C and dietary fiber and provide a variety of health benefits.
- This tart fruit can support heart health, digestive health, and immunity.
- The kiwi is a healthy choice of fruit and is rich with vitamins and antioxidants.